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3-Hour Diet, The
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3-Hour Diet, The

Written By : Jorge Cruise
Narrated By : Holter Graham
Published By : Harper Collins US
Length : 3 hours 30 minutes
Type : Diet & Nutrition
Health & Fitness
Download Price : $14.95
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Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

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Perricone Prescription, The

Perricone Prescription, The

Written By : Nicholas Perricone M.D.
Narrated By : Robb Webb
Published By : Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
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Dr. Perricone guides you on the road to improved health, looks and well-being. More info...
Taking Control Of Your Weight

Taking Control Of Your Weight

Author : Andrew Johnson
Narrated By : Andrew Johnson
Publisher : Andrew Johnson
Runtime : 33 minutes
Alternative Therapies
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A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More...
South Beach Diet, The

South Beach Diet, The

Written By : Arthur Agatston M.D.
Narrated By : Arthur Agatston M.D.
Published By : Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... More info...
Atkins Essentials, The

Atkins Essentials, The

Written By : Robert C Atkins
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Published By : Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
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Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even... More info...
Relaxation

Relaxation

Written By : Hugh Fraser
Narrated By : Hugh Fraser
Published By : Harper Collins UK
Length : 55 minutes
Type : Exercise & Healthy Living
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After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More info...




Last Updated: March 15, 2010
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